My Self Hypnosis 101 Training is perfect for beginners! This program simplifies self-hypnosis into practical, easy-to-follow techniques and goal setting.

What you will get:

• Understand the Basics of Self Hypnosis for Daily Use

• Learn how to Harness the Power of the Subconscious Mind

• How to Formulate Powerful Suggestions for Change

• Learn the S.M.A.R.T. Approach to Achieving Goals 

• How to use the 3 Steps to Success in Self Hypnosis

• BONUS: 20-minute Guided Hypnosis Session to practice the new techniques and improve your skills

Disclaimer: Hypnosis is a natural state of suggestibility and is not a substitute for medical or psychological care. Results may vary based on individual commitment and response to the session. For best results, listen to the hypnosis portion daily for 28 days to shift the neuropathways in your subconscious mind.