Product Description

Sleep Easy Tonight is a (2) CD audio program designed to reduce the stress of every day living and quite the mind when it is time for you to go to sleep at night.

 By listening to these CD’s you will…

Achieve deep relaxation and mental freedom
Improve your sleep cycles and have more energy
Allow your mind to sleep quickly and deeply

CD #1  Hypnotic Suggestion for Successful Sleep

Track 1:  Introduction to Sleep Easy
Track 2:  What is Insomnia
Track 3:  Stages of Sleep
Track 4:  Simple Sleep Strategies
Track 5:  30 Minute Hypnosis

CD #2  Guided Sleep Imagery with Theta Music

Listen to the gentle sleep suggestions in this 50-minute audio program to help you fall asleep easily and effectively.

Additional Information